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awareness
January 2008 
being present
djnutz
today, I got panic-stricken, without any particular reason. i shrunk into a wrenched, drained, tensed biomass of sullen despair ... my mind turning into a filmstrip of fears, threats, defeats, tragedy and horror - a collage of hopelessness ...
... but I withstood that storm ...
... by allowing myself to sink down to the bottom, detached of the emotions exploding in me, indulged into still observation of the state. I just let it all happen, taking no action, but be.. PRESENT!
what does it mean to be present, how do you define the verb present in terms of direct experience and above all how to live here and now? …
check out an essay by R.A. Masters in which he has verbalized, blazingly clear, what has been the point of my enquiry for all those years. It is simply genius…
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